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As you know we have been developing Healthy Eating in our school and have gained the 'Enhanced Healthy Schools Award'.  In addition to producing a Healthy Eating Policy we decided to produce some lunchbox guidelines.

 

These are recommendations only for what could be included in your child's lunch, based on producing a healthy, balanced lunchbox.

 

  • Sandwiches/rolls/pitta - preferably wholemeal.
  • Fillings - cheese/ham/salad/tuna/egg/marmite/etc
  • Food needs to be made up and ready for your child to eat, not like Dairylea packs which they need to make up themselveS.
  • Fruit - Fresh or dried
  • Yoghurt - please provide your child with a spoon.
  • A sweet option e.g. home-made fairy cake, flapjack, healthy cereal bar (many shop bought cereal bars are not as healthy as they seem), plain biscuit.
  • Drink - water/fruit juice/sugar-free squash.

                                                                                                               

 

The lunchbox should not include these things as they are not healthy options

 

  • Jam or chocolate spread fillings in sandwiches
  • Crisps
  • Sweets
  • Chocolate
  • Fizzy drinks
  • Peanut butter due to nut allergies

 

Your child will eat their lunch in the hall under the supervision of the Midday Supervisors.  All rubbish/leftovers are left in the child's lunchbox so that you can see exactly what your child has eaten.

 

PLEASE REMEMBER THAT WE ARE A NUT FREE SCHOOL.

 

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